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Healing Life


When the world feels quiet and it is as though you are all alone, do not look at life as a punishment. When life meets us with challenges, it is easy to believe that we are being punished. Everyday can seem like something new is on our doorstep to torture us. Everything stacks up like weights. The first reaction is to fight back, to push back against the forces that seem to be keeping us down. And as we push back, it gets more and more difficult. We see everyone as an enemy, even the innocents.

But when we pause, and we view ourselves, removed from the situation, we soon see. It is not that we are being punished or being burdened. We are given a chance to breathe. Only when everything is stripped from us, are we ready to truly see ourselves and what we’ve become. Rather than becoming ourselves, we have become the world around us, except that the world is sick.

We emulate it in our daily lives. We seek it out, and nurture it, instead of releasing it and allowing love to flourish. The small blessings become lost on us. We seek miracle upon miracle hoping that something will wake us from our slumber, that we will see what we already know is in front of us.

Nothing can wake us no matter how small or big the miracle, unless we are ready to shed the pain. This life can either be a blessing, or a prison. It can heal us or torture us. When we decide what we want it to be, then perhaps we can truly live.

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Created with Love


We are created with love. It is a hope that we live a life full of love, and a pass from this life, loved for all that we were and will be.

Love is universal and all encompassing and yet it is feared. It is a misunderstood. Since the dawn of man’s existence, he has committed crimes against humanity in the name of love. Man has taken life, and has waged war all in the guise of love, but it is not the love of God, or the selfless love of another, that drives one to unconscionable acts. It is the love of greed, the love of ego, the love of self and of power, absolute, that drives one to warp and pervert the innocent.

Buried by pain, anguish and a perceived sense of loss, the thing we seem to fear the most, is what we need above all. We are loved and it is okay to remember. We are wanted and it is okay to smile. We are remembered and it is okay to laugh.

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Forgiveness From the Ashes


Flaming Lightning Blade: Phoenix HeartForgiveness is not about forgetting nor is it about denial. Forgiveness is about relinquishing control. It’s about releasing pain that has manifested as anger and resentment. It is about releasing a self inflicted burden.

Like shackles that bind our feet, pain ties us to our current condition. Without forgiveness, whether of another or oneself, we become stuck in a vicious cycle of pain and resentment. With forgiveness or some would say godliness, we have a way out, a way forward.

It grants us the power, not over another, but over our own destiny. We don’t have to live in pain. We don’t have to live in misery. We need only realize that in all matters of the spirit we can choose a destructive path, or one that raises us from the ashes.

From the ashes I rise. From the ashes I forgive myself.

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Lashing Out at the Innocents


man yellingWhen we lash out at those who try to help, we do nothing but bring pain to ourselves. When we lash out at the innocents we bring pain to everyone. Though pain might be a seemingly comforting place to some, in truth it is just a place of familiarity. Rather than seeing beyond the hate and anger, we seek to wallow in it. We see ourselves as undeserving of love and justify this thought with behaviors to match.

We ask ourselves why things are the way they are, why the good suffer and why those we deem as lesser beings seem immune to the chaos. We can’t quite comprehend why the balance of the universe seems tilted one way versus another, why it seems tilted away from us. But if we just stopped long enough to see why some behave the way they do, and how we react to others and the situations that we find ourselves in, we would realize that it is not the world that is skewed towards or away from us, but rather our perception of the world and our view of those in it that are skewed. We apply our desires, fears and prejudices towards others, and we ask why “they” are the way they are without ever looking at ourselves.

No matter our transgressions or the transgressions of others, it is not about blame. It is about righting a ship that has gone off course. It is about finding inner peace and bringing it to the outer world. It is about understanding our pain and releasing it so that we may suffer no longer. Choose to release the pain. Choose to accept love. Choose happiness.

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Let Us Cry Together


crying childDo not take away my pain for it is mine to bear. Do not take away my tears for they are mine to shed. Do not take away my heartache for it is mine to understand. Do not parse my words for they are mine to express. Do not tell me how to grieve. Do not tell me how to cry. Love me the same as you would love those in pain.

It is difficult to watch those we love suffer in such a way we can only fathom to understand. No one wants to see their children, siblings or parents in pain. No one wants to watch those they love go through an anguish that can alone be lifted with time and healing.

While we all grieve in our own way we must allow each to express themselves in their way and in their time. Some fold into their shell and hide from prying eyes. Some cry uncontrollably. Some appear as though all emotions have been wiped from their face. Some become angry and lash out. Still others seek comfort and solace in all who would give it. Though we may all grieve in our own way, we need not grieve alone. We need not suffer alone. We need not heal alone.

Though we may each shed a tear, let us shed it together. Let us cry on each other’s shoulders and worry not about the time. Let us accept each other’s loving embrace and remember we are never alone. Let us remember that in happy times, and sad, we are always loved. We are never alone. Let us celebrate together.

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Burden or Gift


It is not a burden to feel a person’s pain if we care enough to help them through it. It is not a burden to hear the heartache of a friend or a stranger if they themselves can release a weight that brings them suffering. It is not a burden to wipe the tears off someone’s face if it allows them to stare at the world without shame again.

People come to us for different reasons. Sometimes it is so we can help them to see themselves better, or to gain understanding from a situation. And other times it is so we too can learn from others. Friends or acquaintances from years past show up to give sage advice. Strangers from nowhere give reassuring smiles. Other times the wind blows just right, and a thought or memory is stirred.

Whether we perceive these things as burdens or powerful gestures that we are loved is up to us. Despite how we decide to accept or reject the people or things that come into our lives, it will not stop the reminders. It will not stop the reminders that we are all loved. It will not stop the reminders that we are all part of something very special. Whether we choose to see it now or later, that gift is always there.

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Haggard Soul


Shadows of night.
Figures in the dark.
Behind veils thick and thin.

Familiar faces.
Teary eyes.
Tired jowls.

Jolted heart.
Silent cries.
Haggard soul.

See the frustration in others and you will know you are not alone. Some show their sadness with tears. Some sulk in silence. Some stew in anger. Some point out the things in others they cannot understand.

Do not judge your sadness against another. Do not judge your understanding against another. Be not a hindrance to yourself or another. Lift the haggard soul.

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Soiled Feet


Stop slogging in the mud, with your knees high to your chest. Remember. Gather in the tribe of One. The seasons may change, and the landscape may become barren, but look around and you will see kinship in all. Stop yelling at the face of God, for your tears shall become hard knots to swallow. Do not walk away. Do not shout at love. Do not blaspheme. Stop the rain. Stop the pain. At any moment the fields shall be filled with green. Look around. Behind you, in front of you, above you, below you, all is heard.

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Addicted to Suffering


heroinPain is a drug some crave. Like a straight line that courses through one’s veins, some live in the suffering, not because they think they deserve it, but because they are addicted to it. They’ve lived in it for so long, that the highs and lows of reprieve from the self-inflicted wounds become a familiar friend. Pain and hurt become self-fulfilling and feelings that some think they can control. But when solace is sought and a mercy they themselves are unable to give is a forgotten memory, they stumble into the darkness.

One becomes two, and two becomes three, but added company does not set a person free. Pain begets more pain. Suffering begets more suffering. Whether crouched down in a slumped ball of self-deprecation or running madly and wildly in desperation, one need only stand as an upright person to see what is before them; Choices, or more bluntly, a choice.

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Island of Peace


rock in the middle of a riverWhere there is chaos, bring peace.
Where there is hatred, bring love.
Where there is conflict, bring understanding.
Where there is pain, bring compassion.
Where there is confusion, bring calm.
Where there is despair, bring hope.

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